Tag: Holistic Health
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My Favorite Warm, Midday “Pick-Me-Up” Drink without the Caffeine
You’re sitting at your desk plugging away at your tasks after successfully completing your morning routine. Your lunch break has come and gone. Your belly…
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Happy 2024 from Rael Thymes!
Welcome to The Rael Thymes Wellness Blog for 2024! We are excited to have you join us for the upcoming weekly posts about wellness and…
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Ways to Give the Gift of Wellness this Holiday Season
We associate the holidays with some of the most typical “unhealthy gifts and habits.” Alcohol. Desserts. Our favorite tasty foods loaded with sugar, butter and…
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Make a Moment in Time to Meditate
What is Meditation? When I think of a way to describe meditation, I would define meditation as “the act of purposefully silencing the mind, focusing…
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Welcome to the Rael Thymes Wellness Blog!-Meet your Writer
I have always wanted to be a writer since I was a kid, but I was told “writers don’t make any money.” I kept writing as…